The name NouriShe (pronounced nuh’reesh) was inspired by the nurturing, encouraging and strengthening qualities of the word ‘Nourish’ and a feminine focus – ‘She’.

My background in women's health, coupled with my own positive experience of massage, has motivated me to use massage as a means of nurturing, encouraging and strengthening women on their journey to optimal health and well-being.

I use a combination of relaxation, deep tissue and stretching techniques to relieve muscular tension, improve circulation and restore normal movement.

Research has shown that regular massage can help to control anxiety and stress, enhance mood, increase alertness and improve body perception and self-esteem.

My desire is for NouriShe to be an effective and affordable therapy, creating positive change and restoring a much needed balance to the busy lives of women.

Helen Creelman (Massage Therapist)
Member AAMT
(Cert IV Massage, BSc, DipMid)